1 Daily Contact No matter the type of touch, kiss, holding hands, back or foot rub, make it last for at least 30 seconds. — humans NEED physical contact, it's one of our most basic needs!
2 Express Gratitude Think of things your spouse does for you, whether big or small though out the day, an expression of GRATITUDE is always appreciated.
3 Create Memories Together It's important to try new things together and even ways to show affection. It doesn't need to be dramatic, maybe a simple gesture or time always reserved for each other--the first 10 minutes of the morning. You'll be able to look back fondly on the moments you share together.
4 Really Listen You may know each other really well but if you take the time to REALLY listen--even when you're mad, you'll have opportunities to learn a little more. Try asking questions to clarify what you heard, or repeat back to assure you heard correctly. This helps ease conflicts.