Wednesday, April 16, 2014

Movie Trailer

There's the trailer for If I Stay
What do you think? Have you read the book? Will you go see the film?
I think it looks like it'll match the book fairly well, which means I'll need tissues at the theater.

Friday, April 11, 2014


Your body needs water to maintain it's self-- here's an info-graphic to get you motivated to pour a glass of WATER. :)  

Friday, March 21, 2014

Friday Feature

Mix-up Features
This first one has one guy singing Katy Perry's Dark Horse in 20 different artist's styles

I love how this next guy hits the highs ans lows both so well!
One Man Les Miserables Nick Pitera Medley

Just a beautiful song well done.
How Great Thou Art - Acapella Arrangement, Sam Robson

What do you think? Which is your favorite?

Friday, February 28, 2014

Friday Feature

Yes, they made another one so I had to share. Here's Jimmy Fallon and Justin Timberlake doing The History of Rap, part 5.

Friday, January 24, 2014

Workout Clothes

Though I do have a place in my heart for a great LuLu Tank, there are many other options when it comes to great looking/feeling workout gear. Here's LivFit and KIAVA and right now they have a special running, Everything LivFit under $29.99! Check them out:

Friday, January 17, 2014


Your body is made up of between 50%-75% water. Water serves a number of essential function to keep us all going:
  • A vital nutrient to the life of every cell, acts first as a building material.
  • It regulates our internal body temperature by sweating and respiration
  • The carbohydrates and proteins that our bodies use as food are metabolized and transported by water in the bloodstream;
  • It assists in flushing waste mainly through urination
  • acts as a shock absorber for brain, spinal cord, and fetus
  • forms saliva
  • lubricates joints
Need more reasons to drink water?